Sunday, 22 January 2017
A Cold and Frosty Morning Walk
We talk about so many diverse things including the health of our family members, how to make kefir at home, the benefits of eating golden linseed, dating apps, dating disasters!, growing vegetables, childhood memories, keeping active etc., It feels good to be with a group of like-minded women even if it is only for a couple of hours on a Sunday before we all go back to our 'normal' lives and routines.
One of the reasons I like the group is that it is small. I feel like I have a voice and I am heard. Once I have had my Sunday walk I feel ready to face the rest of the day and the upcoming week. It is great therapy.